Accepting New Virtual Clients & Accepting New In-Person Clients Beginning November 2026

My passion for the work that I do as a psychologist began many years ago through my own journey of seeking counselling support. It was such a gift to have someone sit with me and hold space for the emotional pain I was in, no rushing, no quick fixes, just a compassionate presence to guide me toward healing. This is what I aspire to offer you!

My main therapeutic approach is Emotion Focused Therapy. The goal of this evidenced based approach is to guide you into a more productive relationship with your emotions. Emotions are a normal and central part of the human experience, and are often related to emotional needs that are not always obvious.

With that said, I believe that every client is different and may need different approaches to meet their counselling goals, therefore, here is a list of additional evidence based approaches that inform my counselling practice:

• EMDR
• Neuropsychology
• Attachment Theory
• Cognitive Behavioural Therapy
• Narrative Therapy
• Solution Focused Therapy
• Acceptance and Commitment therapy

Ultimately, regardless of therapeutic approach being used, no one should walk the challenges of life alone—let’s connect through meaningful reflection and journey together toward your own story of healing.

Accepting New Virtual Clients & Accepting New In-Person Clients Beginning November 2026 My p... Read More

ACCEPTING NEW CLIENTS

I have experienced the power of a compassionate, steady presence in the midst of my own life’s storms and that’s what I hope to offer as a therapist: a safe, compassionate space to be yourself and move at your own pace.

Before becoming a therapist, I worked cross-culturally in nonprofit settings, where I learned the deep value of empathy, connection, and community. I also have experience working with youth and young adults with intellectual and developmental disabilities, and I bring a deep respect for each person’s unique story.

Outside of therapy, I enjoy a good cup of coffee, spending time with my husband and daughter, and making a sourdough loaf or two. I love slow mornings on my patio, meaningful conversations, and being present with the people I care about.

If you’re considering therapy, I’d be honored to walk alongside you. Healing doesn’t have to happen alone—and you don’t have to have everything figured out to begin.

ACCEPTING NEW CLIENTS I have experienced the power of a compassionate, steady presence in the mi... Read More

ACCEPTING NEW CLIENTS

My journey into counselling began while living overseas and working in nonprofit and ministry contexts. During those years, I encountered the realities of human suffering, and I came to appreciate how deeply our physical, emotional, mental, and spiritual well-being are connected. I experienced firsthand the healing power of non-judgmental, steady presence. I have since witnessed meaningful, lasting change take place for others as painful experiences are brought to light and met with compassion, connection, and insight.

Outside of counselling, I enjoy cultivating rhythms of prayer, community, lifelong learning, and intentional frivolity—ideally involving unique food and experiences in beautiful spaces.

I carry a healthy awe of the larger story we all find ourselves in, and feel privileged to be invited into the complex mess and beauty of individual stories within it. I would be honored to sit with you for a season as we explore together what a return to joy might look like in your life. 

ACCEPTING NEW CLIENTS My journey into counselling began while living overseas and working in non... Read More

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